Twisted Pole

Pole Dancing Nottingham

For Fun, Fitness and Flexibility

Beginner Pole Dancing

For complete beginners onward! Learn pole dancing intensively and with other people at the same level as you.

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Private
Pole Dancing Lessons

Perfect for those who want a lesson where you will get our undivided attention and expertise. 100% Personalised and tailored to suit you.

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Group
Pole Dancing Lessons

For beginner to advanced. You will be taught moves at your ability level and have the opportunity to practice and perfect learnt moves.

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Pole Dancing Parties

Pole dancing can be a fun option for any type of event- be it corporate days, hen parties, birthdays, stag dos or anything else you can think of!

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several different pole dancers on poles in separate images.

Twisted Pole offers pole dancing lessons and parties in Nottingham City Centre.

We have several different types of lessons available during the week:

At Twisted Pole we have a total of 10 floor to ceiling poles and one free-standing poles. All instructors are Pole Dancer Community Approved which means that they represent the highest level of professionalism and teaching quality within the industry. There is a maximum of 3 people per pole in group sessions and in private lessons there is no more than one to a pole.

Your first group lesson at Twisted Pole is completely FREE! Just sign up for your free lesson to the right and we can book you in! You can also sign up to our mailing lists to receive newsletters about workshops, events and classes and other pole dancing related news.

You do not have to book for group sessions and can just turn up on the day, however we do recommend booking in order to guarantee your place. As a complete beginner you can turn up wearing tracksuit bottoms, leggings or shorts for the first couple of lessons, but we suggest bringing shorts after then. Most people have bare feet, leg warmers or socks but you can also wear ballet shoes.

Private lessons are lessons completely personalised for you. It is a great way to learn intensively and progress quickly. These can be booked at your convenience. We have limited availability left in the evenings.

We are also available to host your hen party, birthday, stag, corporate event or any other type of event teaching pole dancing, Zumba, burlesque, belly dancing and more!